'Day 19 | Free 30 Day Fitness Challenge | Sculpt & Tighten Hourglass Shape'

34:39 Jul 8 1 1

'Day 19- Isn\'t it incredible. You should be so proud of yourselves. I\'m so happy to say that after a day of resting I am now feeling so much better. I am back to normal and this will be another challenging workout for you.  INSTAGRAM LIVE  Saturday 08:00GMT  This will be a Q & A and Real Time Workout with me. Are you going to be there- comment below! I\'d love to get to chat with you all xx  Wearing @AdidasWomen Head to Toe (Instagram) Pre workout by @OptimumNutrition_uk (Instagram)' 

Tags: home workout , get fit , core , get abs , six pack abs , fitness program , at home fitness , hiit , how to get abs , glutes , fat burn , hips , 6 pack , weight training , Free Fitness , dubai 30x30 , real time workouts , widen your hips , hourglass exercises , hourglass shape , home weights

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